How to Get the Best ADHD Assessment for Adults
A professional ADHD assessment is the most effective method to get an accurate diagnosis. Self-assessment is helpful, but it is not a substitute for a consultation with an expert.
A proper ADHD evaluation should be able to identify other mental health issues that can be present alongside or mimic symptoms of ADHD and also take into account whether your symptoms started before age 12 years old. Additional tests for neuropsychological or psychological testing could be required.
Self-Assessment Tools
A self-assessment tool is a form of assessment that analyzes certain traits or symptoms. These tools are employed by clinics, research studies and health websites to check for ADHD. Certain self-assessments are brief and provide thoughtful results at the conclusion of the test. Others are more extensive and require participation from significant people in a person's life. These tools can be used to determine if a person should consider getting an ADHD assessment.
There are many online ADHD screening tests and assessments, but most of them have not been scientifically validated or standardized. Making use of these tests without the support of a health professional is not advised as it could lead to inaccurate diagnoses. It could also result in unneeded referrals of ADHD assessments for individuals who aren't likely to suffer. This can waste healthcare resources, cause distress for the person being referred and lead to long wait times for an in-depth interview.
The World Health Organisation and the Workgroup on Adult ADHD have created a short questionnaire known as the Adult ADHD Self-Report Scale Screener (ASRS). The ASRS is a 6-item test that examines the experiences of people who have the most common ADHD symptoms. A score of 4 or more on this screener means that an individual would need further evaluation by a clinician.
Other self-assessments that are more extensive include the Conners abbreviated symptom assessment and the CBCLAP. These scales are both extremely accurate in terms of diagnosis and have a moderate degree of specificity and sensitivity. It is important to note that none of these tests can substitute for a thorough evaluation conducted by a psychologist or psychiatrist.
Women's ADHD symptoms are slightly different from those of men, which is why some self-assessments for women are specifically designed to address specific issues. These tools for women can be an effective way to help individuals understand whether or not they're likely to require a professional diagnosis of their ADHD.
Diagnosis

In most cases, the first step to be diagnosed is to talk with the primary care physician who might refer the patient to a psychiatrist or neurologist specializing in ADHD. A specialist will typically interview the patient to determine how the symptoms affect daily functioning. The clinician may ask the patient to fill out a symptom checklist or behavior rating scale, and will likely review the medical and psychiatric history of the patient from childhood through the present. The doctor will also consider other disorders that could be akin to ADHD like anxiety and depression.
When assessing adults, it's more important to take into account the functional impairment of the adult than the amount or severity of symptoms. Individuals with ADHD aren't able to meet their expectations at school, work, and in relationships. It's recommended to inform your supervisors at work, your teachers at school and your loved ones about the challenges you have to face every day. Patients can feel uncomfortable bringing up these issues, but it's critical to do so in order to receive the assistance you need.
Generally, the psychiatrist or neurologist who specializes in ADHD will start by talking to the patient and will likely use a symptom checklist from the DSM-5 that is geared toward diagnosing children. The doctor will inquire about the patient's psychiatric, emotional and social history as well how ADHD symptoms affect daily functioning. A lot of doctors consult with the patient's spouse and other close family members about their observations of the patient's behavior and if they see any symptoms of ADHD. Such personal insight can uncover information that is not gleaned from questionnaires or ratings.
A psychologist who is trained in cognitive behavioral treatment can diagnose ADHD in some cases. A psychologist is not authorized to prescribe medication. This is usually performed by a neurologist or psychiatrist. A therapist specially trained in treating ADHD can teach the patient techniques that can help manage symptoms, for example, managing time and money and methods for organizing. These therapies are offered in person and through online services like Frida.
Treatment
A thorough assessment of ADHD for adults should include an interview to diagnose the condition as well as information from sources outside of the clinic, such as an intimate partner or close family member. The doctor may request that the person complete one or more of the standardized ADHD ratings scales. These tests are based upon research and analyze the behavior of people suffering from ADHD against those without it. They aid in determining whether there is a problem. Based on the situation, some clinical psychologists may also conduct cognitive tests to determine if someone is suffering from ADHD or other disorders like a learning disability or anxiety disorder.
The physician will also consider the extent to which the symptoms affect the patient's everyday functioning at work, school or in relationships. For instance, the patient may have difficulty keeping the track of appointments and bills or organizing their thoughts and belongings. Many adult patients also suffer from low self-esteem, resentment and low self-esteem due to a pattern of chronic academic failure, job loss and conflicts in relationships. A mental health professional could suggest individual therapy, or a program that can assist the patient to cope and manage their ADHD symptoms.
If the doctor suspects that a medical condition such as seizures or thyroid issues are the cause of ADHD symptoms, they'll conduct a physical examination. He will inquire about any prior health issues, and also if the patient has been injured or suffered an accident. A thorough history will aid the physician in determining if the person has had a past diagnosis of ADHD or any other neurological or psychiatric issues such as anxiety, depression or bipolar disorder.
Many adults have a weak or weak memory of their childhood and may not remember they were diagnosed as ADHD children. The clinician will seek out someone who is significant in the person's lives, such as a spouse, a family member or an employer to provide a more accurate assessment. This is a great method to gain an impartial view of the person and avoid bias.
A thorough ADHD assessment should include a neuropsychological or psychological assessment. These tests assess the person's working memory, intelligence and other cognitive abilities. The clinician will utilize the results of these tests to determine whether ADHD is contributing to the person's difficulty learning, working or managing.
Support
Many adults with undiagnosed ADHD struggle to perform at school or at work. They may have difficulty keeping the track of their daily activities, organizing their belongings, and remembering important details. They may also have difficulties in their relationships or find it difficult to keep appointments.
private adult adhd assessment I Am Psychiatry to receive a diagnosis of ADHD is talking to a primary care provider. The doctor can provide referral options or recommend an expert in mental health for an evaluation. Certain psychiatrists as well as graduate psychology programs and private therapists are trained in the psychological evaluation of ADHD.
During the examination, the mental health professional will use standard ratings scales for ADHD symptoms in order to determine if a person meets the diagnostic criteria for the condition. A number of different ratings scales are available, including the Barkley Adult ADHD Rating Scales and the Conners' Classroom Assessment of Attention and Hyperactivity Disorder Self-Report (CAARS). A mental health professional can also use cognitive tests in addition to these rating scales to assess an adult's executive functioning abilities spatial and visual abilities, and working memory.
If the mental health professional concludes that the patient has ADHD, he or she will then discuss treatment options with the patient. There are many ways to deal with ADHD symptoms, including medication, therapy and lifestyle changes. Many adults with ADHD have reported improved performance when they take stimulant medication which improve concentration and alertness. Some adults also benefit from non-stimulant medications that reduce anxiety or depression as well as therapy that incorporates coaching and mindfulness techniques.
Getting a diagnosis of ADHD can be challenging and stressful, but with the right support those suffering from the condition can learn to manage their symptoms and live happy lives. The key is to remain open with your health care provider and not repress your feelings due to shame or fear of being judged. You can also inform your teachers and coworkers about ADHD. If they know about your challenges, they'll be more understanding and provide accommodation such as extra time for assignments.